Lenten Dumplings (Vegan Pierogi)

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Recipe: Lenten Dumplings (Vegan Pierogi)

These lenten dumplings are made from a simple dough (just flour and water) and a potato-based filling. I served them with sautéed onion and pepper, drizzled with vegan "sour cream". Mmmm, very tasty and filling, ideal for running days, when you burn lots of carbohydrates.

Ingredients

Dough

250 g all-purpose flour (type BL55)
130 ml water
1/2 level teaspoon salt

Filling

500 g starchy potatoes (for mashing)
2 onions
1/2 red bell pepper
1/4 bunch parsley
5 tablespoons oil
salt, pepper

Pieces: 40

How to prepare lenten dumplings (vegan pierogi)

  1. Put the flour in a bowl and make a well in the center. Add the salt and water there. Gradually pull the flour over the water, mixing with your fingers until the dough comes together.
  2. Knead the dough by hand until smooth. I kneaded it for about 2-3 minutes by hand and then in the bread machine on the kneading program for 13 minutes. If kneading exclusively by hand, knead for at least 10 minutes.
  3. Place the dough on a floured work surface and cover with a bowl. Let it rest for at least 30 minutes.
  4. Meanwhile, boil the potatoes (peeled and cubed) in salted water.
  5. Chop the onion and pepper as finely as possible. Heat the oil in a wide pan and add the vegetables. Turn the heat to low and sauté until the onion is soft and starts to turn golden (about 30 minutes). Stir occasionally.
  6. When the potatoes are cooked, drain and mash them. Add half of the sautéed onion and pepper, making sure to include some oil so the mash isn't dry. Add finely chopped parsley and mix.
  7. Divide the dough into pieces you can easily work with (I divided it into 3). On a floured surface, roll out the dough into a thin sheet.
    * Tip: if you have a pasta machine you can roll out the dough with it, on setting 4
  8. With a 6 cm diameter glass (I used my ravioli mold) cut out circles from the dough.
    * the dough scraps are kneaded and rolled out again, until you finish all the dough
  9. Place 1 teaspoon of filling on each disc. Seal the filling inside, pressing firmly all around it. You will get a half-moon shape.
  10. Place the formed dumplings on baking paper sprinkled with a little flour.
  11. Put a large pot with plenty of water, salt and 1 bay leaf to boil. When it boils, reduce the heat so that the water only simmers gently.
  12. Put the dumplings in the water (don't crowd them so they don't stick together; cook in batches) and cook for 3 minutes after they rise to the surface (about 5-6 minutes total).
  13. Remove the dumplings to a bowl and drizzle with the sautéed onion and pepper. When not fasting, you can also add sour cream. For fasting periods, I prepared a vegan "sour cream" from 150 g soft tofu (silken tofu) with 1 tablespoon nutritional yeast, 2 tablespoons lemon juice and a little salt, all blended in a blender.

Sautéed onion and pepper

Sautéed onion and pepper

The filling

The filling

Cut out circles from the dough

Cut out circles from the dough

Place filling on the disc

Place filling on the disc

Seal the filling

Seal the filling

Formed dumplings

Formed dumplings

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