Red Latte

Beverages Fasting Recipes

Recipe: Red Latte

Delicious caffeine-free latte. You can drink it in the evening too - you'll actually sleep better because rooibos tea (red tea) is good for insomnia 😉

I confess that plain rooibos tea isn't really my thing - I find it too sweet. But you already know my belief that when you don't like something, it's just because you haven't cooked it or haven't found a combination to your taste. Well, for rooibos tea I've already found two combinations where its sweetness is an advantage: this South African-style latte and mulled apple juice.

Ingredients

50 ml water
2 teaspoons vanilla rooibos tea
200 ml milk (almond or any other unsweetened milk)
cinnamon
honey (optional)

Serving: 1

How to prepare red latte

  1. In a small pot, bring the water to a boil. Remove from heat, add the tea, and let it steep for 5 minutes. Strain, pressing on the tea leaves to extract as much liquid as possible. The concentrated tea can be made ahead and stored in the refrigerator.
  2. Froth the milk (you can use a milk frother pitcher or French press; or a mini milk frother; or blend the milk in a blender at high speed until foamy; or use the steam wand on an espresso machine).
  3. Pour the frothed milk into a cup/glass. Pour the tea through the foam. Sprinkle with cinnamon. I think it's perfect like this, but if you want it sweeter, add a little honey. Serve immediately.

Ingredients

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