Minestrone

Fasting Recipes Italian Budget Recipes Vegetables Soups and Stews

Recipe: Minestrone

This is a traditional Italian vegetable soup recipe. And since it's made by an Italian aunt, she couldn't help but add some parmesan on top and some pasta 😋 Although we can call it vegetable soup, in Romanian terms it's more like a vegetable stew because it comes out much thicker than any soup we make here.

You can add other vegetables besides the ones I used: leeks, cabbage, spinach, green beans, etc.

Ingredients

2 tablespoons olive oil
60 g bacon (omit for vegan version)
1 onion
1 medium carrot
1 piece celery root (50g)
1 piece kohlrabi (150g)
2 garlic cloves
250 ml passata
70 g short pasta (fusilli)
1 small zucchini (200g)
100 g peas
250 g potatoes
1/2 bell pepper
150 g canned beans
1 celery stalk (with leaves)
1 sprig rosemary
1 sprig thyme
5 sprigs parsley
5 basil leaves
1/2 teaspoon pepper
1 teaspoon salt

Servings: 5-6

How to prepare minestrone

  1. Fry the bacon cut into small cubes in hot oil until slightly crispy.
  2. Add the carrot, celery root, kohlrabi, and onion, all cut into small cubes. Sauté, stirring occasionally, for about 10 minutes.
  3. Add the crushed garlic and sauté for 1 more minute.
  4. Add the passata and 4 cups of water. Add salt, pepper, and the whole herbs (thyme, rosemary, and celery). Let it simmer for about 10 minutes.
  5. Add the peas, zucchini (with skin) cut into slices then each slice into quarters, drained beans, finely chopped bell pepper, pasta, and potatoes cut into small cubes.
    * optionally, you can also add a few cauliflower florets
  6. Let it simmer for another 30 minutes over medium heat. Remove and discard the whole herbs. Adjust salt to taste.
  7. Add the finely chopped basil and parsley and turn off the heat.
  8. Serve with parmesan sprinkled on top and ciabatta bread.

Frying the bacon

Frying the bacon

Vegetables cut into cubes

Vegetables cut into cubes

Cook with tomato sauce and water

Cook with tomato sauce and water

The rest of the vegetables

The rest of the vegetables

Continue cooking

Continue cooking

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