Vegetable Soup
Lacto-Ovo Vegetarian Recipes Fasting Recipes Vegetables Romanian Soups and Stews
Vegetable soup finished with sour cream and egg, flavored with lovage. For a powerful start to the week.
Ingredients
1 onion (about 120 g)
1 large carrot (about 120 g)
1 slice celery root (about 60 g)
1 parsley root (about 50 g)
1 parsnip (about 50 g)
1 red bell pepper (about 200 g)
1 small zucchini (about 200 g)
1 leek (about 200 g)
1/2 small new cabbage (about 120 g)
150 g peas or/and green beans (can be frozen)
400 g potatoes
1/2 can tomatoes (200 g; or fresh ripe tomatoes, grated)
200 ml sour cream
2 eggs
1 lemon
1 tablespoon lovage
2 tablespoons oil
salt
How to prepare vegetable soup
- Finely chop the onion. Cut the carrot into half-rounds. Cut the celery, parsley root, parsnip and bell pepper into cubes.
- Sauté all the above vegetables in hot oil for about 10 minutes.
- Cover with 3 l of water and bring to a boil. Add 2 teaspoons salt. Cook for 10 minutes.
- Cut the zucchini and potatoes into cubes. Cut the leek in half lengthwise, then slice into rounds. Cut the cabbage into squares.
- Add the above vegetables, plus the peas (or green beans). Bring to a boil. Add 3 more teaspoons of salt. Cook everything until the potatoes are done (about 20 minutes).
- Crush the tomatoes with a fork. Add to the soup and cook for another 5 minutes.
- Turn the heat to low under the soup so that it no longer bubbles.
- Beat the sour cream with the eggs until smooth. Add a few ladles of hot soup (5-6) to this mixture one at a time, whisking after each ladle so the mixture doesn't curdle. Pour everything into the soup pot, slowly and stirring the soup constantly. Leave on the heat for another 5 minutes, continuing to stir the soup frequently. Turn off the heat.
* step 8 is optional; you can leave the soup without the cream mixture and skip directly to the next step; this way, the vegetable soup will be suitable for fasting - Adjust the salt. Add the finely chopped lovage and let it rest for 5 minutes. Add lemon juice until the soup is sour to your liking.
* the soup can also be soured with bors (fermented wheat bran) or sauerkraut juice - Cover the vegetable soup with a lid and let it rest for at least 30 minutes.
Sauté the vegetables
Boil the vegetables
Boil the remaining vegetables
Finish the soup with sour cream and egg