Oven-Baked Beans Greek Style
Fasting Recipes Budget Recipes Side Dishes Vegetables Gluten-Free Recipes Greek
Beans infused in the oven with Greek aromas. It is not a dish with a lot of sauce, similar to iahnia. Here the beans keep their individuality, the other aromas being like a subtle perfume that helps them stand out. The beans are the star!
Ingredients
450 g dried white beans
1 celery stalk
1 carrot
1 small onion
1 bay leaf
salt
For the sauce
1 medium onion
4 garlic cloves
1 tablespoon tomato paste
4 canned tomatoes (+2 tablespoons of their juice)
1 teaspoon sugar
3 pinches ground cinnamon
1 pinch ground allspice
1 teaspoon dried oregano
1/2 bunch parsley
1 sprig dill
50 ml olive oil (extra virgin, with fruity taste, the one you use for salads)
salt, black pepper
Servings: 4-5
How to prepare oven-baked beans greek style
- Cook the beans according to the instructions here. At step 7, where adding aromatics is specified, put in the pot with beans: celery and carrot in pieces, whole onion and bay leaf. For this recipe, the beans should not be fully cooked, they should remain slightly undercooked in the center. Also for this recipe, the beans can be boiled (it is even recommended) in advance 1-4 days. Keep them in the liquid in which they boiled in the refrigerator until you will use them.
- In a wide ovenproof pot (about 26 cm) heat a little of the olive oil. Add the finely chopped onion and saute for 2-3 minutes until it softens a bit. Add the crushed garlic and saute for another 30 seconds. Add the tomato paste and saute for another 2 minutes.
- Add the tomatoes crushed with a fork (or in a blender) and cook for 2 minutes. Add oregano, cinnamon, allspice, sugar, a little salt and ground black pepper. Mix well.
- Add 300 ml of the water in which the beans boiled and the rest of the oil. Simmer the sauce for 5 minutes. Taste the sauce for salt.
- Add the drained beans (if desired, remove the vegetables from them) and the finely chopped herbs. The beans should not be completely covered by the sauce (see photo 4). Let it return to a boil.
- Put the pot in the oven (uncovered) at 180C, for 50 minutes, until a crust forms on top.
- It is good right away with bread. It is also good the next day reheated. It is also good at room temperature with toasted bread. It is a standalone dish, but can also be served as a side dish next to an oven-baked pork neck or grilled fish fillet.
Tomato sauce
Adding bean cooking water
Adding beans and herbs
The pot goes in the oven