Tofu Spread

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Recipe: Tofu Spread

This recipe is from my mother-in-law and it's not only a vegan recipe but also suitable for diabetics.

Ingredients

300g tofu (in brine; plain or smoked)
100g sesame seeds
1/2 red bell pepper
1/2 small bunch parsley
1/3 teaspoon granulated garlic
1 tablespoon onion flakes (ground)
3/4 cup water

Prep time: 10 minutes

How to prepare tofu spread

  1. Grind the sesame seeds in a coffee grinder until they become powder.
  2. Put all the ingredients in a food processor and blend well until it becomes a paste. Add salt only if you feel the need, the tofu is already salty.

Ingredients

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