Marinated Sardines

Appetizers Simple Recipes Fish and Seafood Low Calorie Recipes Croatian

Recipe: Marinated Sardines

They are easy to prepare and just as easy to eat. I first ate marinated sardines in Croatia, I loved them and if I had known they were this easy to prepare I would have made them sooner. They are served as a cold appetizer with toasted bread and red onion.

Ingredients

500g sardines (or anchovies; or 200g sardine/anchovy fillets)
1 lemon
5 tablespoons vinegar
2 sprigs parsley
1 sprig thyme
1 red hot pepper
1 large garlic clove
sea salt, pepper
olive oil

How to prepare marinated sardines

  1. If the sardines are frozen, let them thaw in milk.
  2. Clean the sardines:
    - cut off the head
    - split along the belly
    - grab the spine from the head end and pull toward the tail, it will come off easily with the intestines
    - cut the sardine fillet in half lengthwise
  3. Wash the sardines well and drain. Place them in a wide dish and pour the lemon juice and vinegar over them. Mix gently with your hand to cover them well and leave for 1 hour to marinate. After one hour you will see that the color of the sardine flesh has changed - it has turned white.
  4. Slice the garlic and hot pepper into thin slices. Chop the herbs.
  5. Remove the sardines from the vinegar marinade and rinse under running water. Pat dry with paper towels.
  6. In a bowl, arrange layers of sardines, sprinkle with salt and pepper, then garlic, herbs, pepper slices... continue until you finish the sardines. Pour olive oil to cover them. Cover the bowl with a lid or foil.
  7. Refrigerate for at least 1 day. Serve cold, straight from the refrigerator, on toasted bread with red onion slices.

Cut off the head

Cut off the head

Split along the belly

Split along the belly

Remove the spine

Remove the spine

Cut in half

Cut in half

With vinegar and lemon for 1 hour

With vinegar and lemon for 1 hour

Arrange in layers with aromatics

Arrange in layers with aromatics

Cover with oil

Cover with oil

Serve with toasted bread

Serve with toasted bread

Serve with toasted bread and red onion

Serve with toasted bread and red onion

Ingredients

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