Mexican Salad

Name: Mexican Salad
Cuisine: Mexican
Ingredients: 1 good handful lettuce; 1 small can corn (170g; about 4-5 tablespoons); 1/2 can beans (400g can; about 3 tablespoons); 1/2 long cucumber (or 4 small cucumbers; fresh); 2 roasted peppers; 1-2 tomatoes (or a few cherry tomatoes); 1 avocado; dressing; 3 tablespoons oil; 1 tablespoon lime juice; 1 level teaspoon mexican seasoning; 1 tablespoon very finely chopped red onion; salt to taste

March 16, 2011

Mexican Simple Recipes Fasting Recipes Vegetables Salads

Look at those wonderful colors! It looks like a fruit salad.

Ingredients

1 good handful lettuce
1 small can corn (170g; about 4-5 tablespoons)
1/2 can beans (400g can; about 3 tablespoons)
1/2 long cucumber (or 4 small cucumbers; fresh)
2 roasted peppers
1-2 tomatoes (or a few cherry tomatoes)
1 avocado

Dressing

3 tablespoons oil
1 tablespoon lime juice
1 level teaspoon Mexican seasoning
1 tablespoon very finely chopped red onion
salt to taste

Servings: 2-3 (as a main dish); 4-6 (as an appetizer)

How to prepare mexican salad

Cut the lettuce leaves (dry!) into small pieces. Dice the avocado, cucumber, roasted peppers and tomatoes.
Put all the salad ingredients in a bowl.
Mix the dressing ingredients well. Pour over the salad.
* if you don't have Mexican seasoning, substitute with 1/4 teaspoon ground chili and 1 crushed garlic clove
Mix everything together (best done by hand, so the vegetables keep their shape).
Serve in fried tortilla "bowls" or in regular bowls with crushed tortilla chips on top.

Pouring dressing over salad

Mixing

Mexican Salad

Mexican Salad

Ingredients

How to prepare mexican salad

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