Yogurt with Apples, Beetroot and Walnuts
Lacto-Ovo Vegetarian Recipes Yogurt Snacks
When making beetroot salad, set aside a little cooked beetroot for this yogurt bowl, you'll see how good it is.
Ingredients
4 Greek yogurts, 150g each
100-150g cooked beetroot
100g apple (1 larger apple is enough)
1.5 tablespoons honey + 4 teaspoons honey
1/2 lemon
100g walnuts
ground cinnamon
Servings: 4
How to prepare yogurt with apples, beetroot and walnuts
- Lightly toast the walnuts at 170C for 10 minutes. Then rub them between your fingers to remove the skins from the kernels.
- In a bowl, mix the grated beetroot and apple with 1.5 tablespoons of honey and the juice from 1/2 lemon (2 tablespoons).
- Stir each yogurt well until it becomes creamy and spread in 4 bowls or deep plates.
- Place 1/4 of the beetroot and apple mixture in the center of each. Sprinkle with crushed or knife-chopped walnuts.
- Drizzle 1 teaspoon of honey in each bowl and then lightly dust with cinnamon.
